Naikan: Cultivating
Self-examination and Gratitude

Naikan: A Method of Self-reflection

Naikan is a Japanese word which means “inside looking” or “introspection”. It is a structured method of self-reflection that helps us to understand ourselves, our relationships and the fundamental nature of human existence.

GREGG KRECH is Executive Director of the ToDo Institute, a Naikan education and retreat center located near Middlebury, Vermont. Krech is a leading expert on Japanese approaches to mental health and well-being and is the author of several books.

Saturday, September 27, 2008

8 a.m. to 3 p.m.

PreRegister Fee $25 includes lunch (by Aug 30)   At the door $35

Student Rate (18 and under) $15

Essentials of Buddhism

A 4-week class on Dharma for Beginners
Wednesdays, starting September 3rd –September 24th, 2008.
7:00-9:00pm, San Francisco Buddhist Church

Facilitated by the Ministers Assistance Program (MAP).
Free to BCSF members;
$25.00 non-members
No one turned away for lack of funds

Use the mail-in register form
or call (415)776-3158

BCSF News...

Fall Program Announced

BCSF member honored at reopening of Western Addition Library

Goodbye to Rev. Ananda Claude Dalenberg

Email address bcsf2@att.net

Registration form for Fall events